Begin your transformative journey towards holistic well-being with our expert coaching services. From life and health coaching to personal training and massage coach, we provide personalized support to help you excel in every aspect of your life.
Cooper Wellness Coaching was founded and owned by Bruce Cooper aka Coach Coop. Cooper Wellness coaching was born out of the fact that people need healing in various areas of their lives and to allow coaches with the passion and compassion to make a positive change in ones life.
Connect however you feel most comfortable, whether it’s virtual or face-to-face.
With expert guidance and personalized support, take the first step towards improving your life. Whether it's health, fitness, or relationships, we're here to help you succeed.
Unlock your true potential and achieve personal growth with
tailored life coaching sessions designed to inspire and empower. Let us guide you toward a more fulfilling and purposeful life.
Strengthen your connections and build healthier relationships with
personalized coaching that fosters communication, trust, and emotional growth.
Transform your health and wellness with customized
coaching that supports lasting lifestyle changes, helping you achieve optimal physical and mental well-being.
Elevate your game with expert sport performance coaching,
designed to enhance your skills, boost endurance, and unlock your peak athletic potential.
Achieve your fitness goals with personalized training plans that
motivate, challenge, and transform your body for lasting results.
Discover a healthier you with personalized nutritional
counseling, tailored to fuel your body and support your wellness journey.
Maximize your athletic potential with sports-specific coaching,
focused on enhancing the skills and strategies unique to your sport.
Relax, rejuvenate, and restore balance with professional
massage therapy that relieves tension and promotes overall well-being.
Empower yourself with Cognitive Behavioral Therapy (CBT),
a proven approach to reshape negative thinking patterns and develop healthier, more positive behaviors.
Transform your mindset and behaviors with Neurolinguistic
Therapy (NLT), a powerful technique that helps you reprogram your thoughts for personal growth and success.
Take control of your stress with personalized coaching, providing
you with effective tools and techniques to manage stress and improve your overall well-being.
Build unshakable mental toughness and resilience with
coaching designed to help you overcome challenges, stay focused, and thrive under pressure.
Mental Care has an online platform that is easy to maneuver. Overall my experience has been great being that it is my first time going to Coach/ tele Coach. I appreciate how safe and comfortable my Coach has makes me feel.
Extremely present and responsive team of providers. You can feel they are here to help you improve your quality of life, whether that is working to find a medication with them or continuing Coach and alternative life changes outside of this practice.
This is an incredible practice with highly skilled providers who attend appointments on time and who successfully balance efficiency with warm, empathic care. Highly recommend!!
Without good mental health, it can be difficult to manage daily stressors and challenges, which can lead to negative consequences in all areas of life.
Insurance does not cover the cost of coaching however Cooper Wellness coaching has many competitive packages and discounts which makes coaching with us affordable
We have a diverse group of coaches and depending upon your need this variety makes it very easy for clients to choose a coach.
The difference between coaching and therapy is coaching takes you from where you are to where you want to be. Therapy is more mentally based in counselor certain psychological issues.
